Description: The article will refer to a tutorial about Beachbody on demand, you can find some information about the details of every single Beachbody fitness program that was created on iPad.
You’ve heard me talk about Beachbody on demand and I want to give you a tutorial on my iPad, because you can install the Beachbody on demand app on any mobile device, on your iPad and you go to the App Store and you click Beachbody on demand.
Whenever the all-access on demand challenge pack came out in December, I upgraded my regular Beachbody on demand to the all-access challenge pack which is good, so you can see exactly what this is, when you log into your Beachbody accounts, you have all the programs that you have purchased, so there are all the things that I have through my account.
But with Beachbody on demand, it gives you access to every single Beachbody fitness program that has ever been created, so we’ve got body beast and max 30 in the yoga retreat and the yoga studio.
I’m doing the 21 day Phenix, but I’m sore or I have an injury and I don’t want to do cardio, I can swap it out and do one of the three weeks, you’ll retreat workouts, it takes that mentality of doing one program from start to finish where sometimes people get bored or they have what’s called workout ad D and they want something different.
It allows people to customize their workout based on their needs, what their body’s telling them at that specific time and allows you to make this something that is lifelong health and fitness versus a short-term fix.
If we go across here, there’s also the fixate cooking show which is awesome, this is new, this week, there’s a granola bar, but you’ve your foundational videos which teach you how to use the containers.
I can’t even tell you how much people struggle with meal prepping, this is a great option, there are also breakfast recipes, entree recipes, you can watch all of these and download all of the recipes and print them out, so that is awesome feature, you can see every single workout program that ever has been released here.
They also have another category which is called the challenge of the day, calendar Sunday through Saturday and it gives you the challenge of today, there are all these different workouts that you can do and they put together a schedule for you.
You can also sort by trainer, once you click on, I’m doing the 21 day fix, you can see all the workouts you have access to the upgrades, you have any new additional ones, there are some new ones that they added.
It has them with no music, there’s the remix which didn’t come with your original 21 day fix and then if you look up here, you can see program materials and this takes you to the list of all of the things that come with the fix, so here’s your food list, your toolkit frequently asked questions, here’s your workout calendar, so you follow the program exactly as it’s laid out the eating plan.
There’s also a vegan eating plan, if you are trying to get in good shape or you want to do a quick cleanse, three-day quick fix, there are your tally sheets to track your nutrition and then there’s some Spanish, everything is in Spanish as well, so that is for every single workout program.
If you look down here at the bottom, there’s the weight and you can download workouts, so you can download seven workouts, I’m traveling and I’m not sure if I have Wi-Fi, I do total body cardio and I am going to download total body cardio to my library.
It is going to show that it’s currently downloading and could literally download a week’s worth of workouts, if you have good Wi-Fi service, that’s awesome feature as well and then with Beachbody on demand and the all-access challenge effect throughout the year.
They will upload additional workouts, so you will get those with your membership and that gives you access into my exclusive challenge groups that use the challenge tracker apps or I help you with the meal planning.
I help you with the getting of the results and I do everything to make sure this becomes a lifestyle change and not a crash diet, so I hope that this gave you a little more guidance on what to expect with Beachbody on demand.